on meditation

“If you’re aware of what you are doing, you become aware of the pros and cons of each act. That helps you to control not just what you do, but what you think and what you say.”

Read more: http://www.smithsonianmag.com/people-places/Aung-San-Suu-Kyi-Burmas-Revolutionary-Leader-165590706.html#ixzz24sFuwhBE